fried tofu w/ spicy soy sauce

A big change looms in the near future friends. No, not the promises of change we've been promised but this blog is about to undergo a face lift.

This year in school, I'll be blogging about how to cut down costs while maintaining a healthy lifestyle. With respect to recipes, I may be posting less recipes but rather what I have throughout the week. The format will be somewhat like Jennifer's Last Night's Dinner. What? You haven't heard of this blog? It's an amazing blog run by a foodie couple that blog about what kind of food they have on a daily basis. Click on the link and go for a visit!

Tofu is a great source of protein if you're a vegetarian/vegan and an excellent alternative to meats. Being Korean (or Asian for that matter), I grew up on this stuff and I absolutely love this stuff. There's many ways to cook tofu but one of my favorite ways to eat it is simply pan fry firm tofu and drizzle spicy soy sauce over it.

Scared about its estrogen effects guys? Although there has been evidence to consumption of tofu and development of female characteristics, it has to be in tremendous, huge, colossal, excess amounts. Eaten once a week is a tasty way to control dietary fat, cholesterol and eat healthier.

Fried Tofu w/ Spicy Soy Sauce
Originally by Mom, Serves 2 - 4

Ingredients:
- 1 package of firm tofu
- 0.25 cup soy sauce
- 1.5 to 2 teaspoon Korean red pepper powder (absolutely crucial, you cannot substitute for paprika/cayenne)
- 0.25 teaspoon toasted sesame seeds
- pinch or two of finely chopped spring onions
- a touch of vinegar to taste (may omit, so taste the soy sauce before adding)

1) Cut the firm tofu about half an inch thick into slices.
2) Add a neutral oil to a frying pan over medium-high heat and color for 2 minutes on each side or until golden.
3) While frying, make the spicy soy sauce by mixing all the ingredients. Whisk to incorporate evenly.
4) Place tofu on a plate and drizzle the soy sauce over and serve.